checkup™ by Technogym
Your WELLNESS AGE™: A Smarter Measurement
© Technogym. Images used for informational purposes regarding CheckUp™
At Banus Sport Club, we believe fitness should be intelligent, data-driven, and tailored to each member. That’s why we integrate Technogym Checkup into your fitness journey — a cutting-edge assessment system that uses advanced technology and AI to give you a complete picture of your physical and cognitive condition and translate those insights into personalized training strategies.
Technogym Checkup is a holistic performance evaluation tool that goes far beyond standard fitness tests. Using state-of-the-art sensors and intelligent analysis, it measures key dimensions of your wellness so you get clear, objective data — not guesses.
It assesses multiple areas including:
✔ Body composition (muscle mass, fat distribution, hydration) — giving you an accurate understanding of your physiological baseline.
✔ Mobility & balance — crucial for functional movement, injury prevention, and everyday athletic performance.
✔ Strength potential — evaluating your muscular capabilities in a safe, data-driven way.
✔ Cardiovascular readiness — estimating aerobic capacity and training zones.
✔ Cognitive function — measuring reaction time, attention, and mental agility — because a strong body needs a sharp mind.
This isn’t just a set of diagnostics — it’s the foundation of a personalized roadmap to help you reach your goals faster and more effectively.
One of the most powerful outputs of Technogym Checkup is your Wellness Age™ — a dynamic metric that reflects your real functional age based on your data, not your birth date.
Comparing your Wellness Age™ with your chronological age gives you a meaningful benchmark and a clear target for improvement.
The best part?
Wellness Age™ can be improved over time as you train smarter and develop healthier habits — giving you measurable progress that motivates and empowers your fitness journey.
At Banús Sport Club we’ve integrated this smart assessment into a seamless experience tailored for both new and experienced members:
1. Initial Assessment
After joining, your coach will guide you through a structured evaluation using Technogym’s intelligent tools. You’ll complete brief, guided tests that capture key physical performance and wellness metrics.
2️. Personalized Insight
The AI-powered system interprets the data to generate clear insights into your strengths, weaknesses, and opportunities. From there, a customized training plan is created — designed to maximize results and minimize risk.
3. Ongoing Monitoring
Consistency is success. That’s why you can repeat your Checkup periodically — ideally every 6–8 weeks — to update your Wellness Age™, track improvements, and refine your training strategy with your coach.
✔ Scientifically backed insights — with AI-enhanced precision.
✔ Personalized training plans based on real data — not guesswork.
✔ Better understanding of your body’s performance and needs.
✔ Motivational benchmarking and measurable progress.
✔ Enhanced safety and injury prevention through targeted evaluation.
Start Your Technogym Checkup Today
Banús Sport Club offers a premium fitness environment in Puerto Banús with world-class training equipment, expert coaching, a Pilates studio, a relaxation spa zone, group classes, and advanced performance tools like Technogym Checkup — all designed to elevate your training experience.
Transform how you train with a science-driven approach that adapts to your evolution. Visit the reception desk or speak with one of our coaches to schedule your initial evaluation — and discover what your body can truly do.